|
|
Herb K
A Day In The Steps is an in depth discussion of all Twelve Steps: Instructions, Process, Experience, Promises. with Herb K. of Rancho Palos Verdes, CA.
|
Discussion of Step Twelve and Tradition Twelve
|
An in-depth review of the 12-Step Process and my personal experience
|
Staying conscious (Steps 4, 10, 11)
Improving consciousness (Steps 2, 3, 11)
Enlarging consciousness (Steps 1, 7, 9, 12)
|
|
Description of the process of forgiveness.
|
A daily practice as suggested in the Big Book and Twelve & Twelve
|
A Compilation of :
Step Process & Promises (Set #2)
Forgiveness: Of Others & Myself (Set #3)
Meditation: A Daily Practice (Set #4)
|
Herb's Story, 12 Step Overview, In Depth Discussion of Step Eleven
|
Discussion and actual Meditation practice:
1. Spiritual Journey ( with 5 minute silence)
2. Forgiveness ( with 10 minute silence)
|
What It Is and Isn't
How to Sponsor
How to be Sponsored
|
Review of the Centering Prayer as part of our daily Step Eleven practice
|
|
|