Herb K shares his Experience, Strength & Hope in a timeless workshop on the Centering Prayer.
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A Day In The Steps is an in depth discussion of all Twelve Steps: Instructions, Process, Experience, Promises. with Herb K. of Rancho Palos Verdes, CA.
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Discussion of Step Twelve and Tradition Twelve
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An in-depth review of the 12-Step Process and my personal experience
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Staying conscious (Steps 4, 10, 11)
Improving consciousness (Steps 2, 3, 11)
Enlarging consciousness (Steps 1, 7, 9, 12)
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Description of the process of forgiveness.
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A daily practice as suggested in the Big Book and Twelve & Twelve
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A Compilation of :
Step Process & Promises (Set #2)
Forgiveness: Of Others & Myself (Set #3)
Meditation: A Daily Practice (Set #4)
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Herb's Story, 12 Step Overview, In Depth Discussion of Step Eleven
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Discussion and actual Meditation practice:
1. Spiritual Journey ( with 5 minute silence)
2. Forgiveness ( with 10 minute silence)
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What It Is and Isn't
How to Sponsor
How to be Sponsored
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Review of the Centering Prayer as part of our daily Step Eleven practice
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